Late Nite Take Out – CPTSD Symptoms & Treatment Story

Episode Description:

This episode covers how the symptoms of CPTSD have affected me over the years. For much of my life, I have gone un-diagnosed, many of the symptoms of CPTSD can fly by under your radar. I hope to share my journey in a way that can helpfully inform or relate to the struggles many of us go through with our emotions and anxieties. Many of the symptoms of CPTSD align with the everyday struggles of life. After much deliberation, I found a therapist and began analyzing and making sense of some of my traumas throughout my life. It can be surprising to learn how interconnected our memories, experiences and emotions are. The process of healing can be a daunting one, but worthwhile in its returns. I share my steps through therapy to help destigmatize the help we need sometimes. Therapy can be a powerful tool to self-discovery and healing, with the will to use it. Peace, and much love to everyone out there, especially now. Each other and the feelings we share is all we can hold onto sometimes.