Most of the gyms out there cost upwards of $50 a month for students to use their facilities. On a college student’s budget, that cost may be out of reach.

The Health Education Center (HEC) is here to offer students an alternative to outside gym memberships. The cost to use the HEC is $15 a quarter ($5 a month) which is payable at the  Cashier’s Desk on the 3rd floor of the Cascade building.

Once paid, receipts can be brought by students to the front desk of the HEC, to get them on the list of those who are allowed access. After that time, students can scan in using their student ID.

The HEC provides many different types of equipment for students to use. There are ellipticals, bikes, and stair climbing machines for cardio, as well as free weights, along various training machines for strength building.

Those who are new to the gym or need an extra little push can work with one of the HEC’s fitness professionals.

“Around 30-40% of the student body utilizes the HEC every quarter,” Doug Carlson, operations manager of the HEC, said.

The staff is there to help students out when needed, providing them with the information needed to use the HEC and its equipment properly.

Classes are held for kick boxing, yoga, and other various workouts. The basketball court is open for use during the day.

The Raider’s Volleyball and Men’s/Women’s Basketball home games are hosted at the HEC. Right now is volleyball season, and students are encouraged to come support their team.
For more information on the HEC, students can simply head to the HEC’s front desk and ask.

Hours of operation:

Monday and Wednesday : 5 a.m. – 7 p.m.

Tuesday and Thursday : 7 a.m. – 7 p.m.

Friday : 7 a.m.  – 6 p.m.

Saturday : 8 a.m. – Noon