Wellness Day
Everybody were invited to performance lounge.
Student Life provided breakfast, music, yoga mats, and invited great instructors.
First part was Zumba dances with Heather and Ivy Forrey.
Second part was C.T.Y. Fitness with Donna K. Black from COMMIT Dance Fitness.Click here to check their You Tube workouts. Also, Donna teaches Fitness at Lakewood YMCA on W and Sat.
Third part was yoga with Ashley Crute from Todai yoga. Click here to check her website.
Click here to see video from wellness day 😉
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Zumba dance with Ivy Forrey.
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Zumba instructors, mother and daughter, Heather and Ivy Forrey did first part of wellness day.
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Donna K. Black C.T.Y. Fitness instructor.
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Great morning at wellness day event. From left to right: Ivy Forry, _, Donna K. Black (C.T.Y. Fitness instructor), Kandace Artero, Amy Wittenberg, _, Heather Forrey, and Ashley Crute.
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Yoga instructor-Ashley Crute from Todai Yoga.
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In the middle of yoga part.
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Kandace Artero can do nice yoga poses. 🙂
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Dehydrated? drink water.
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Breakfast was provided by Student Life.
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Fruits was provided by Student Life.
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Breakfast was provided by Student Life.
